Why We Started
We were born out of a desire to change the health industry. Traditional health care often treats people as parts and not individuals. At the same time there is an epidemic of lifestyle illnesses, people suffering with injuries and investing in unnecessary surgery. Our aim, is to bring together under one roof a team of experts that can help in every aspect of your journey to recovery, peak performance and overall wellbeing. Our first location is the starting point of this philosophy, where we have joined a health hub of other medical experts to start the movement. We are about helping YOU achieve what you want. We listen first and then create customised treatment plans to get you to your goal FAST.


About Shane Roenne (Director)
I’m the CEO and Founder of The Movement Mill. Our first clinic opened in December 2017 and over the past 6 years, we have grown to 5 clinics. I am incredibly lucky to have an amazing team of health professionals that all believe in my dream to revolutionise the health care industry and make real and lasting changes to people’s lives. Our motto is “Live the Life You Want” and we strive to do this everyday for our customers that we like to call our “family”.
I became a physio 22 years ago because I love sport and exercise. I love helping people, learning new things, and being challenged constantly. Being a physio is something I am very proud of and love doing everyday.
I have been the President of the NSW Branch of the Australian Physio Association for the past 3 years. There I get advocate for physiotherapy and support our NSW members.Currently my hobbies include Yoga, weight training, and car racing.
I have two amazing kids aged 7 and 9, and they keep me on my toes; roller skating, rock climbing and doing their favourite thing – Ninja Warrior courses.
I’d love to be able to help you get over an injury or to perform better. I guarantee I will do my best to get the result you want and to be always honest with you.
Why Choose Us?
Top-Rated Physio Clinic in Sydney
Recognised as one of the leading physio clinics in Sydney, we’re trusted by patients for delivering exceptional care, proven results, and a welcoming environment that helps you feel supported every step of your recovery.
Led by Industry Experts
Founded by Shane Roenne, President of the NSW Physiotherapy Association Australia, our clinics are guided by expert leadership and a team of highly qualified professionals committed to setting the benchmark in physiotherapy care.
Comprehensive Services
From physiotherapy and exercise physiology to Pilates, remedial massage, and women’s health, we offer a wide range of services under one roof to support every stage of recovery and wellness.
Personalised Physio Care
We design tailored treatment plans that match your lifestyle, goals, and specific needs, ensuring you receive care that’s truly individualised, effective, and focused on helping you move freely and without pain.
State-of-the-Art Clinics
With modern facilities across Rouse Hill, Baulkham Hills, Lidcombe, and Meadowbank, our clinics are fully equipped with advanced technology and treatment spaces to deliver high-quality physiotherapy solutions in a comfortable setting.
Convenient Access
We make it easy to access expert physiotherapy with multiple Sydney locations, flexible appointment times, online physio consultations, and group classes designed to fit your busy lifestyle.
Choosing Your Physio
- Getting a long list of exercises to do at home No one ever does them especially a long list. Even if you do try, how do you know you’re doing them properly?
- You go once a week or less Let’s face it, nothing changes when you go once a week. You yo-yo but never make any real progress.
- Your physio only gives you an elastic band (often called a theraband) for exercise Ever needed to pull on a rubber band in real life? If so by all means use one for rehab, if not, there are better ways.
- Your physio promises a quick fix (or you expect it) Quick fixes are just that, not very good. Why do that to your body, you need to use it for a while right?
- Your physio doesn’t measure EVERY time before and after treatment You’re paying for it, wouldn’t you want to know if it’s doing something?
- Your physio doesn’t set goals or clear outcomes with you It’s simple. If you don’t care what you get out of physio, don’t set goals.
- Your physio looks at one body part and doesn’t assess your whole body You need to know why your problem occurred so you can fix things properly. Unless you like coming back a lot for the same thing?
Results Fast
It’s not rocket science, the more you practice something or work on it, the better you get. But it doesn’t have to take hours. Perfect practice is always better than a shotgun approach or a long list of exercises that you do on your own badly (or in most cases you don’t do at all). It’s really about having a coach (one of us) to guide you, motivate you, correct you and make sure you get there. Getting a list of things to do at home and coming back every fortnight might seem like a good idea that will save you MONEY, when in fact you spend more because you don’t progress as far each visit as well as between visits. Even worse, its takes more of your valuable TIME. Short efficient sessions that target what you need and close together will get you better FAST as well as save you MONEY.
Our Advantage
We Are Not Your Typical Physio Practice…
We Have A Large Movement And Exercise Area As Well As A Seperate And Private Class Space. We Offer More Than Just Physiotherapy To Take You All The Way To Being Back On Top
- We utilise some of the most advanced assessment and treatment tools and equipment
- We are more than just Physios, we have Exercise Physiologists and trainers to help you get the results you want
- We care about our clients’ needs, not our own
- We give realistic and upfront plans for recovery and reaching your goals
- We use goal setting to ensure that we are focused on what you want
- We offer you a money back guarantee
- Our Director has over XX years experience and is Vice President of the Australian Physiotherapy AssociationElement