Our Team

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Director / Physiotherapist

I’m the CEO and Founder of The Movement Mill. Our first clinic opened in December 2017 and over the past 6 years, we have grown to 5 clinics. I am incredibly lucky to have an amazing team of health professionals that all believe in my dream to revolutionise the health care industry and make real and lasting changes to people’s lives. Our motto is “Live the Life You Want” and we strive to do this everyday for our customers that we like to call our “family”.

I became a physio 22 years ago because I love sport and exercise. I love helping people, learning new things, and being challenged constantly. Being a physio is something I am very proud of and love doing everyday.

I have been the President of the NSW Branch of the Australian Physio Association for the past 3 years. There I get advocate for physiotherapy and support our NSW members.

Currently my hobbies include Yoga, weight training, and car racing.

I have two amazing kids aged 7 and 9, and they keep me on my toes; roller skating, rock climbing and doing their favourite thing – Ninja Warrior courses.

I’d love to be able to help you get over an injury or to perform better. I guarantee I will do my best to get the result you want and to be always honest with you.

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My name is Ben and I completed my Master’s of Physiotherapy at the University of Sydney in 2017. During this time I gained knowledge and experience in treating acute injuries and practicing in a variety of hospital settings including pulmonary rehabilitation, aged care and out-patient musculoskeletal settings.
I completed a Bachelors Degree in Health Science (Exercise and Sport) at the University of Western Sydney in 2015 and also hold a Bachelors of Psychology from Macquarie University.

I have been a member of the Australian Army Reserves for the past 11 years as an Officer in the Royal Australian Armoured Corps. I have also been a Personal Trainer for the past 3 years and enjoy supporting people to surpass their personal fitness goals. I am passionate about supporting people to return to full capacity following injury. I am highly disciplined and have developed a flexible and adaptable communication style. I am able to quickly adjust treatments and interventions to where you are at mentally in your recovery journey. Remember, “There are no silly questions except for the ones not asked.”
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My name is Danny and I have been a physiotherapist for 4 years at Rouse Hill Physio. I enjoy working and meeting new people every day and helping them achieve their goals. I especially enjoy working with patients with shoulder issues and headaches. I am also a Pilates instructor and enjoy my group classes that I run weekly. In my personal life I enjoy going swimming at my local pool and my favourite food is hot chips.



Hi, my name’s Ben B and I am a physiotherapist. I completed a bachelors degree in sports science and continued on to do postgraduate study in a doctor of physiotherapy degree. I have published research in the field of chronic pain which has enabled me to help change many individuals lives. I am passionate about helping people achieve their goals and change their lifestyles.

I have previously worked in semi professional football (soccer) and enjoy the sports rehabilitation journey. I have always loved sport so in my spare time you will catch me in the boxing gym, weightlifting gym, at the beach, eating out and trying new food, and hanging out with friends and family!
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Hi, my name is Daniel, and I’m a physiotherapist. I previously studied at UTS, completing a Bachelor of Sport and Exercise and later a Master of Physiotherapy. Before becoming a Physio, I was a Personal trainer for three years. I am passionate about uplifting others around me to achieve the best versions of themselves and helping patients develop and achieve their personal health goals.

When I’m not in the clinic, I spend my time competing in Ultimate Frisbee, lifting weights in the gym and hanging out with my mates.
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Hi my name is Sneh, I completed a Doctors of Physiotherapy from Macquarie university. I play badminton and dance (Bollywood) during the weekdays. I also like going for a hike on the weekend.



Hey, I’m Steve, a dedicated MSK physiotherapist with 3 years of experience in treating a diverse range of injuries, including low back pain, post-op management, radiculopathy, and tendinopathy. My expertise also extends to being a vestibular physio, specializing in addressing dizziness and balance issues.

My hands-on techniques are particularly effective in managing acute injuries like neck pain and muscle strains. I’m driven by a passion for helping patients regain control of their rehabilitation journey and empowering them to achieve lasting improvements.

With personalized support and guidance, I’m committed to assisting individuals in reaching their goals and maximizing their potential.

Outside the clinic, I lead an active lifestyle, engaging in activities such as rock climbing, bouldering, and running. Music is another love of mine, as I enjoy playing the guitar in my free time. At Steve’s Physio Clinic, you’ll find a compassionate and skilled professional ready to guide you towards better health and well-being.

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I’m Jasmine and I completed my Masters of Physiotherapy at UTS. I enjoy treating a variety of different conditions, and have gained particular interest within musculoskeletal and paediatric settings.

I absolutely love being a physio, where I get to empower people to achieve and maintain their health-related goals. Outside of work I enjoy keeping active with regular strength-training, oz-tag, touch footy and I’ve recently picked up muay thai. In my spare time you will find me out and about with my dog Kiara, at café with a coffee (or two) in hand or spending time with my family and friends.
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Hi, My name is Jonathan and i have been a physiotherapist for over 15 years.

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Hi, My name is Areesha and you can catch me smiling at the Rouse Hill and Rouse Hill Family clinics. I completed a Bachelor of Physiotherapy in 2019 from ACU which was a 4 year degree and since then, I have worked in hospital, community, aged care and private practice settings to continue my passion and drive to help people reach and better their goals and get back to doing the things they love.

I love treating musculoskeletal and neurological injuries and conditions and my recent passion for the Women’s Health field has aspired me to further extend my knowledge to become a Women’s Health Physiotherapist.

Over the weekend I love going on hikes,  and spending time with my family and friends. I also love painting, I have my own Henna business and my passion for music and singing lands me a couple of gigs with my dad every now and then. I also love bollywood dancing. This is me! Hope to get to know you and get you back to the things you love.

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Hi, I’m Nagin, I completed a Master of Physiotherapy at the University of Technology Sydney, following a Bachelor of Sport and Exercise Science at the University of Technology Sydney.

Clinically, I have a keen interest in musculoskeletal conditions such as knee, ankle injuries and general sports injury as well as working with youth athletes. I have also been trained in clinical Matwork and Reformer Pilates which I use to help my patients by running small Pilates group classes and one-on-one Pilates consultations.

I’ve provided Physiotherapy coverage to Women’s NPL 1st grade football teams such as the Mosman Whales and Netball coverage for the Baulkham Hill Netball Association.

Outside the clinic in my spare time, you will find me training at my Crossfit gym, spending time with family or friends, out for a run or trying a new restaurant.

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Hary Nethra


Hi, I am Hary and I have been a physiotherapist for the last 2 years, having graduated from Western Sydney University with a Bachelors of Physiotherapy. I have enjoyed treating a variety of injuries over the last 2 years, with a particular interest of sports-related injuries and post-operative rehabilitation. As an athlete myself, I understand how important it is to be able to do the activties we all enjoy without pain or limitations.

I strive to help my clients return to doing what they love and preventing re-injury with evidence based treatments such as manual therapy, dry needling and tailored exercise programs.

As to why I became a physio; I have always loved sport (regardless of how great I am at it!) and have had a keen interest in the workings of the human body – you put the two together, and you get a physio! Outside of the clinic, I am usually on the oztag field, at the gym or usually trying out new restaurants with my mates!

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Exercise Physiologist

Hi, I’m Eamon and I am a Exercise Scientist and Exercise Physiologist, I am passionate about helping people of all ages live a stronger and healthier life.

I completed a Bachelor of Health Science with distinction in 2017 and a Master’s Degree in Clinical Exercise Physiology in 2019. Prior to these achievements I have been a Personal Trainer for the past 4 years, helping individuals achieve their fitness goals in a safe and energising way.

I am passionate about all my clients and endeavour to introduce a scientific approach to coach my clients, allowing clients to scientifically understand their bodies through movement.

In my spare time I enjoy hiking, competing in CrossFit and running a social hiking community which aims to help people who have been affected by mental health challenges.

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Exercise Physiologist

Hi! I’m Peter. I’m one of the Exercise Physiologists here at The Movement Mill. I have always been an avid lover of playing sports and I am extremely passionate about using my knowledge of exercise to allow people to get back to doing the things they love.

Because of my love of sport and coaching people I was drawn to achieve my bachelor’s degree in Exercise and Sport Science and a Master’s degree in Exercise Physiology.

When I’m not making a fool of myself in the clinic, I love to make a fool of myself playing various sports including golf, tennis and soccer. When I’m not playing sports, I love to have a good yarn with my mates and travel overseas when possible.
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Exercise Physiologist

My name is Laura and I am an Accredited Exercise Physiologist. I completed my Masters in Clinical Exercise Physiology after completing a Bachelor of Exercise and Sport Science. I have had extensive experience in the fitness industry where I have specialised in women’s health and fitness. Movement has always been apart of my life and the more I work with clients, the more I appreciate how powerful it can be.

I am passionate about empowering others to optimize movement patterns, relieve pain and prevent injury through movement. Outside of work I love going to the gym, taking walks in the sunshine, and water skiing!
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Exercise Physiologist

Hi, my name is Connor and i’m a clinical exercise physiologist. I’ve completed a Bachelors degree in Sport and Exercise Science and later completed a Master in Clinical Exercise Physiology. I am very passionate about contributing to the betterment of peoples health, and have a particular interest in musculoskeletal injuries and return to sport.

Outside of the clinic I love keeping active through the great outdoors, strength training, running,  and I have a particular love for anything sport related. I have previously played high level cricket and have a strong interest in rugby league, soccer, AFL, tennis, golf, formula 1, surfing and basketball.
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Exercise Physiologist

Hi, I’m Reg.

I completed a Bachelor of Health Science (Sport and Exercise Science) at Western Sydney University and hold a Masters of Clinical Exercise Physiology from Charles Sturt University.

I have extensive experience in case management and injury management under the workers compensation scheme, supporting injured workers with physical and psychological injuries.

As an Accredited Exercise Physiologist, I’m keen to develop my treating expertise in musculoskeletal rehab. I love helping people and look forward to journeying with clients to achieve their unique goals so that they can be fit to do what they love.

In my spare time I enjoy strength training, watching movies, live music, travel, and studying law!

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Exercise Physiologist

Hi my name is Annie! I completed a 4 year undergraduate bachelor degree of Exercise Physiology at The University of Sydney.  Since graduating, I have worked in a variety of settings including private clinic and both private and public hospitals.

I have experience working with patients in cardiovascular & pulmonary rehabilitation, general musculoskeletal rehabilitation, rehabilitation for mental health, metabolic conditions and MS / Spinal cord injuries.

I always had a passion for the human body, the intricacy in how it all connects and the effects of exercise as a means of management to improve the overall quality of life for patients.  I am very patient focused and believe that every patient deserves to be happy, and will do everything in my power to ensure I can keep a smile on my patients faces.

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Exercise Physiologist

Hi there! I’m Clinton and I am an Exercise Physiologist. I completed my Bachelor of Applied Science (Exercise Physiology) at the University of Sydney. I have worked with many different conditions at different practices focusing on improving movement patterns with the goal of enlightening and educating individuals about their health.

You’ll often see me on the basketball court either training or playing with a strong interest in the NBA. You’ll also see me supporting the Sydney Swans profusely at the ground as well.
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Massage Therapist

Highly experienced remedial masseuse of 17 years who has a wide expertise in cupping, guasha and dry needling. Passionate in treating deep tissues and sport injuries. Qualification in facial, head and feet massage.


Massage Therapist

Hi, I’m Karl a qualified Remedial Massage Therapist at The Movement Mill located in Botanica, Lidcombe. I am passionate about all things health and fitness and have been working in the fitness industry since 2015 teaching group exercise classes and personal training.

With a focus on relaxation, I aim to create a serene and calming environment for my clients allowing them to unwind and rejuvenate. Whether you seek relief from chronic pain, muscle soreness, acute injuries or managing stress I will tailor each session to meet your individual needs.

In my spare time, I love to play tennis, go fishing, run and I’ve even taken up skateboarding during the Covid-19 lockdowns. When it comes to food, I have a bit of a sweet tooth, my favourite meal of the day is breakfast and favourite food is pancakes.

I specialise in the following services:

  • Remedial Massage
  • Sports Massage
  • Manual Lymphatic Drainage
  • Trigger Point Release
  • Cupping Therapy
  • Hot Stone Therapy

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Head of Operations

My name is Kylah and I’m the Head of Operations for The Movement Mill. I have been doing aerial silks for the past few years and I love it! I love Boost Juice, people watching and Harry Potter.


Customer Experience Team/Social Media Executive

Hi my name is Max. I’m one of the receptionists at the Rouse Hill clinic and I also help manage the social media pages. I’m currently studying a bachelor of sport and exercise science and hope to one day become a physio myself. On my days off you’ll normally find me at the basketball court, in the gym, or at the beach.



Practice Manager/Area Manager


Customer Experience Team