Rouse Hill Family Physio

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Rouse Hill Family Physio

With the success of Rouse Hill Physio, we have partnered with some of the most established GPs, allied health and specialists in the Hills district to open a brand new location on Commercial Road, Rouse Hill. The Movement Mill began 4 years ago with our first clinic in Rouse Hill, and we now have 6 clinics across sydney. We are proud to provide the best care, with expert clinicians, beginning with Physiotherapy, Exercise Physiology at Rouse Hill Family, we also provide psychology, podiatry, dietitians and massage therapy across our other locations. Look out for them to be joining us here soon. We are expanding to help offer you the best in healthcare, rehab and exercise/sports services.

Our Physiotherapists are here to help with back pain, neck pain, shoulder injuries, hip and knee problems, pretty much any niggle or pain in your body. If you are looking for a physiotherapist in Rouse Hill that will treat your case as unique and design a treatment plan to produce results, then The Movement Mill is the place for you.

Our Exercise Physiologists at Rouse Hill Family Physio are experts in helping you make a full recovery and get you back to living the life you want. With some brand new offerings including yoga and unique small classes and 1 on 1 sessions to help with diabetes, weight loss, heart and neurological conditions, they can help with chronic conditions as well as strength and performance for getting you back to sport and living your busy lives.
We believe in treating every person as a whole, rather than a collection of body parts. Our Physios and Exercise Physiologists at Rouse Hill Family Physio will conduct a complete and thorough assessment, including listening to your goals and reasons for coming to see us. Our experience for the past 20 years in physiotherapy, managing injuries and making real improvement in our client’s health, has helped us realise that the more we get to know you and the more we listen, the better we are able to suggest options for treatment and tailor individual physiotherapy programs to improve your chances of making a full and lasting recovery.

Our motto is “Live the Life you Want”.

We always look beyond your initial injuries and get to the source of your issue and help to create a unique plan for you that helps you to be happier and healthier than ever before.
Many people ask ‘What is Exercise Physiology?’ They are the experts in exercise to rehabilitate injuries such as tendinopathy, torn muscles, ruptured tendons and ligaments like ACL injuries, as well as metabolic conditions such as diabetes, high blood pressure, heart conditions, weight loss, or just help you hit your fitness goals or feel confident starting a new sport or getting back to the gym.

We have recently partnered with Rouse Hill Rams Soccer, providing sports physio as well as supporting their teams on the field. We are able to offer our experience and knowledge on player screening and individual programming, pre season development, injury prevention for the season, injury management to get you back on the field as quickly as possible, and performance and programming to help you play better, faster and stronger. We have unique programs and systems so we can help athletes build strength, flexibility and resilience so they can tackle their goals with confidence. The Movement Mill clinics specialise in creating treatment plans that will help you on your journey to recovery and beyond.

We have brought together a collection of experts of GPs, physiotherapists and exercise physiologists all under one roof to aid in your recovery. Our industry leading clinic provides physiotherapy and exercise physiology sessions that are tailored to you to prevent and manage injury and restore your body to complete function. Our team is dedicated to providing a range of solutions which will be designed to suit your individual circumstances for the most successful outcomes. If you are looking for a physiotherapist in Rouse Hill that will treat your case as unique and design a treatment plan to produce results, then The Movement Mill is the place for you.

Changing the healthcare industry, one person at a time

The best physio in Rouse Hill
For a partner in physio that is dedicated to your rehabilitation journey, book your appointment by contacting us today. Take the first step in building your champion recovery team with an expert physiotherapist in Rouse Hill at The Movement Mill.

Rouse Hill Family Physio

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Founder and Director of The Movement Mill


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Untitled (59.4 × 42cm) - 1




Exercise Physiologist

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Exercise Physiologist


Janna Thomas


Customer Experience Expert

Kylah McInerney


Customer Experience Manager


4-7 Commercial Rd,
Rouse Hill NSW 2155,

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