Botanica Physio – Lidcombe
Providing a range of Physiotherapy and Exercise solutions in Lidcombe which are designed to suit your individual circumstances for the most successful outcomes. If you are looking for a physiotherapist in Botanica that will treat your case uniquely and design a treatment plan to produce results, then The Movement Mill is the place for you.
The newest clinic in the Movement Mill Group (Botanica Physio) opened in Lidcombe in 2023; near Homebush, Strathfield and Berala. This new innovative family clinic offers Physiotherapy, Exercise Physiology and small group classes. Our team is dedicated to combat injury and restoring your body to complete function, our motto is “Live the Life You Want”.
Changing the healthcare industry, one case at a time
We believe in treating every person as a whole, rather than a collection of body parts. To us, you’re never just a knee. Our physiotherapists at Botanica Physio, located in Lidcombe, will review your case in its entirety when developing your treatment plan. We use the latest technological advancements, tailored treatments and physiotherapy practices to improve your potential for the best outcomes in the shortest possible time frame.
We look beyond your initial injuries and help to plan for a you that is happier and healthier than ever before. We utilise exercise physiology in Rouse Hill to sustain your results and we have a strong focus on long term results. The Movement Mill specialises in creating treatment plans that will help you on your journey to recovery and beyond.
Botanica Physio – A Whole Family Physio
We are not your typical physio practice, we don’t just focus on sports physio, (although we are damn good at returning athletes to the field and improving their performance) we love helping the whole family, for kids and teenagers right the way to grandparents. Treating a range of injuries is our specialty, from back and neck pain, hip, shoulder and ankle injuries. Our Exercise Physiologist, Ryan, has a special interstate in the knee and ACL injuries, he has created a unique program to help educate you at the start of the injury to decide what approach to take, right through to to a 4 stage rehab program so you can get back to living the life you want.
With our dedicated treatment plans individualised to your unique condition, you can be sure that we will not only do all we can to get you back to being a high-performance athlete, but we will also aim for continued solutions by incorporating exercise physiology into your physio in Rouse Hill town centre. Our dedicated team of experts will work with you in multiple ways to ensure that your Rouse Hill sports physio experience is one that will see you back on your feet in no time.
Strength & Stamina - Botanica
Our strength and stamina classes are specifically designed to support you in developing positive physical activity habits and help you to:
- Build strength
- Manage weight
- Improve blood pressure & cholesterol
- Manage metabolic conditions
- Increase cardiovascular health
Our class is run by our Exercise Physiologist* Ryan who caters to all abilities and levels of fitness. We have been helping people become healthier and achieving life changing results in our other locations for years.
We have people continuously shedding kilograms, dropping cm of their waist, improving their energy levels, increasing their strength and gaining confidence in their body.
All the while in a fun and supportive environment, and making friends along the way in your Strength and Stamina Class.
The Best Physio in Lidcombe
For a partner in physio that is dedicated to your rehabilitation journey, book your appointment by contacting us today. Take the first step in building your champion recovery team with an expert physiotherapist in Lidcombe at The Movement Mill.