Building Stronger, More Resilient Young Athletes at Baulkham Hills Family Physio
Starting 9th August | 4:30-5:30 PM
At Baulkham Hills Family Physio, we are excited to announce the launch of our Youth Strength and Conditioning Class starting on the 9th of August. This program, designed and supervised by our expert clinicians—a physiotherapist and an exercise physiologist—focuses on building stronger, more resilient young athletes and teenagers.
Why Choose Our Program?
Rehab and Prehab of Sporting Injuries: Our classes are crafted to aid in both the rehabilitation and prevention of sports-related injuries, ensuring that young athletes remain in peak condition throughout their training and competition seasons.
Supervised Strength Sessions: Safety and effectiveness are our top priorities. Every exercise session is closely monitored by our qualified clinicians to ensure that each participant performs exercises correctly and safely.
Comprehensive Training: We take a holistic approach to training, emphasising not just strength but also conditioning and flexibility. This well-rounded approach helps prevent injuries and promotes overall physical health.
Location:
Retail/2 40 Merindah Rd, Baulkham Hills NSW 2153
Join us at Baulkham Hills Family Physio to enhance your athletic performance, prevent injuries, and stay in top shape!
Class Features
We try and make each and every class about YOU!
These are just some of the key features of this class which are designed to achieve this.
Start Anytime!
Private Health Rebateable After Each Session
If you are tired of the injury rehab merry-go-round, book in now and break the cycle! Our specialised program is designed to help young athletes not just recover from injuries but also build resilience to prevent future injuries.
Book Your Spot Today!
Spaces are limited, so don’t miss out on this opportunity to give your young athlete the edge they need. Contact us at 02 8607 1627 to reserve your spot.