Botanica Physio – Lidcombe
Providing a range of Exercise solutions and physiotherapy in Lidcombe, which are designed to suit your individual circumstances for the most successful outcomes. If you are looking for a physiotherapist in Botanica that will treat your case uniquely and design a treatment plan to produce results, then The Movement Mill is the place for you.
The newest clinic in the Movement Mill Group (Botanica Physio) opened in Lidcombe in 2023; near Homebush, Strathfield and Berala. This new innovative family clinic offers Physiotherapy in lidcombe, Exercise Physiology and small group classes. Our team is dedicated to combat injury and restoring your body to complete function, our motto is “Live the Life You Want”.
20+ Years of Experience
AEP Certified
5* Google Ratings
Changing the healthcare industry, one case at a time
We believe in treating every person as a whole, rather than a collection of body parts. To us, you’re never just a knee. Our physiotherapists at Botanica Physio, located in Lidcombe, will review your case in its entirety when developing your treatment plan. We use the latest technological advancements, tailored treatments and physio Lidcombe practices to improve your potential for the best outcomes in the shortest possible time frame.
We look beyond your initial injuries and help to plan for a you that is happier and healthier than ever before. We utilise exercise physiology in Rouse Hill to sustain your results and we have a strong focus on long-term results. The Movement Mill specialises in creating treatment plans that will help you on your journey to recovery and beyond.
Botanica Physio – A Whole Family Physio
We are not your typical physio practice, we don’t just focus on sports physio, (although we are damn good at returning athletes to the field and improving their performance) we love helping the whole family, for kids and teenagers right the way to grandparents. Treating a range of injuries is our specialty, from back and neck pain, hip, shoulder and ankle injuries.
With our dedicated treatment plans individualised to your unique condition, you can be sure that we will not only do all we can to get you back to being a high-performance athlete, but we will also aim for continued solutions by incorporating exercise physiology into your physio clinic in Lidcombe. Our dedicated team of experts will work with you in multiple ways to ensure that your Lidcombe sports physio experience is one that will see you back on your feet in no time.
Why Choose The Movement Mill for Physiotherapy Lidcombe?
When you choose The Movement Mill, you’re choosing a trusted physio clinic in Lidcombe dedicated to helping you move better, recover faster, and live pain-free. Our expert team offers personalised, evidence-based treatment designed to deliver real, measurable results. Whether you’re recovering from injury, managing chronic pain, or improving performance, our physio Lidcombe specialists are with you every step of the way. Here’s why locals choose us for physiotherapy in Lidcombe:
Experienced physiotherapists
Our physiotherapist Lidcombe team brings over 20 years of combined expertise in musculoskeletal physiotherapy, sports rehab, performance improvement, and exercise physiology.
Comprehensive and tailored care
From your initial assessment to full recovery, we develop customised treatment plans that support your health goals, lifestyle, and long-term wellbeing.
Personalised, hands-on treatment
We understand every patient is different. That’s why our approach is highly individual, practical, and outcome-focused.
Community-focused practice
As part of the local community, our physiotherapy Lidcombe team is committed to delivering compassionate, ongoing support that helps patients feel confident and cared for.
Modern treatment facilities
Our clinic features advanced rehabilitation equipment and innovative technology to enhance recovery and improve long-term outcomes.
Convenience and accessibility
With five clinics across Sydney, including our Lidcombe physio clinic, accessing high-quality treatment has never been easier.
Industry leadership and recognition
Our principal physiotherapist has proudly served as President of the NSW Branch of the Australian Physiotherapy Association, demonstrating our commitment to excellence and trusted leadership in the field.
Focused on Long-Term Results
We treat the root cause, not just symptoms—providing expert care, personalised treatment, and ongoing support for lasting health, better movement, and long-term performance.
Our Physiotherapy Services in Lidcombe
Our Physiotherapy Lidcombe services cover a wide range of treatments designed to restore function, reduce pain, and prevent injury.
Physiotherapy
Our physiotherapy Lidcombe team helps you overcome injuries, manage chronic conditions, and improve mobility. We use manual therapy, exercise prescription, and education to empower your recovery.
Exercise Physiology
Our exercise physiology programs are tailored to enhance strength, endurance, and balance. Ideal for injury recovery, weight management, and chronic condition rehabilitation.
Remedial Massage
Our skilled therapists offer remedial massage to relieve muscle tension, improve circulation, and promote faster healing. It complements your physiotherapy sessions perfectly.
Vestibular Physiotherapy
If you experience dizziness or balance issues, our vestibular physio Lidcombe can help restore stability and confidence in your daily life.
Sports Physiotherapy
For athletes and active individuals, our sports physiotherapist in Lidcombe service focuses on injury prevention, performance improvement, and safe return to play.
Specialised Physiotherapy for Sciatica in Lidcombe, NSW
Struggling with Sciatica? Our dedicated physiotherapists in Lidcombe offer targeted physiotherapy treatment to relieve nerve irritation and restore mobility. Just like our other services, our physio care in Lidcombe uses evidence-based methods to help you recover faster and prevent discomfort.
Physiotherapy for Shoulder Pain in Lidcombe, NSW
Shoulder pain can limit daily movement. Our dedicated physiotherapists in Lidcombe provide personalized physiotherapy treatment for shoulders to restore strength and reduce stiffness. Our expert physio care in Lidcombe works alongside other services, like neck physiotherapy, for long-lasting relief and improved posture.
Effective Physio for Neck Pain in Lidcombe, NSW
Struggling with neck pain? Our expert team offers dedicated physio for neck pain services. As a leading physiotherapist in Lidcombe, we provide tailored physiotherapy treatment for whiplash, chronic stiffness, and posture issues. Our comprehensive physio care in Lidcombe includes hands-on therapy and exercises designed to provide lasting relief.
Physio for Back Pain in Lidcombe, NSW
Back and neck pain often go hand in hand. That’s why our dedicated physio for back pain is designed to complement neck physiotherapy. Our expert physiotherapists use a holistic approach with postural corrections and strengthening exercises. Our goal is to restore movement and prevent long-term spinal issues with comprehensive physio care in Lidcombe
Physiotherapy for Knee Pain in Lidcombe, NSW
Knee pain affects walking and independence. Our specialised Physiotherapists in Lidcombe offer tailored Physiotherapy for Knee Pain services. We provide comprehensive Physio care in Lidcombe, combining manual therapy with strengthening exercises. This holistic Physio approach, similar to our neck pain treatment, helps you get back to daily activities with confidence.
What to Expect at Our Physio Clinic Lidcombe
When you visit our physio clinic Lidcombe, expect a warm, welcoming environment designed to help you feel comfortable and confident.
Here’s what your first session includes:
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Comprehensive Assessment: We identify the root cause of your pain or limitation.
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Goal Setting: We discuss your lifestyle and objectives to create a realistic recovery plan.
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Personalised Treatment: Using hands-on therapy, targeted exercises, and education, we guide you toward better movement.
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Progress Tracking: Regular reviews ensure that your treatment stays effective and aligned with your needs.
Every physiotherapist in Lidcombe on our team is committed to delivering long-term outcomes, not just short-term fixes.
Lidcombe Physiotherapy Cost – Transparent and Affordable
We believe great care should be accessible. That’s why the Lidcombe physiotherapy cost is always discussed upfront, with no hidden surprises.
Our clinic accepts most health funds, and we process HICAPS on the spot. We also work with NDIS, Workers Compensation, and EPC (Medicare) referrals.
If you’d like to learn more about the cost or treatment options, our friendly team is happy to guide you through your plan so you can focus on what matters—your recovery.
Meet Our Expert Physio Team
Our qualified physiotherapists are passionate about helping people move well and live better. With years of experience treating a wide range of conditions, you can trust our team to guide your recovery with the latest techniques and personalised attention.
Shane Roenne
Director/Physiotherapist
Jonathan Khoo
Physiotherapist
Daniel Ralston
Physiotherapist
Ben Boyd
Physiotherapist
Tisha Patel
Physiotherapist
Hary Nethra
Physiotherapist
Steve Fong
Physiotherapist
Neil Chan
Physiotherapist
FAQ’s
Do I need a referral to book physio in Lidcombe?
No referral is needed. If you live in Lidcombe, you can book directly with our Lidcombe physio clinic
What types of physio conditions do you treat for Lidcombe residents?
We help with a wide range of concerns, from sports injuries and chronic back pain to post-surgery rehab and joint stiffness. Many Lidcombe locals come to us for everyday pain, workplace strain, and mobility issues.
How many sessions will I need?
Every patient is different. After your first assessment, we’ll recommend a personalised treatment plan based on your condition and goals.
Is your clinic suitable for Lidcombe seniors and families?
Yes! We regularly treat patients of all ages, including children, seniors, and families from Lidcombe and nearby areas.
How do I get to your clinic from Lidcombe?
Our Lidcombe physio clinic is just a 5 minute drive from Rookwood Cemetery. We’re easy to find, with free parking available onsite.
Do you provide physio for sports injuries in Lidcombe?
Absolutely. We work with both amateur and professional athletes in Lidcombe, helping them recover quickly and prevent future injuries.
He created a clear, structured plan tailored specifically to my recovery and took the time to explain every exercise and milestone along the way. His encouragement kept me motivated, even on the tougher days.
Thanks to Danny’s expertise and dedication, I’ve fully recovered and regained strength and mobility in my elbow. If you’re looking for a physio who genuinely cares about your progress and delivers real results, Danny is the one to see!
I'd recommend Danny to anyone.
Start Your Recovery Today with the Best Physio Clinic in Lidcombe
Botanica Physio
Located in: Lidcombe
Address:1/17 Brooks Cct, Lidcombe NSW 2141
Phone: (02) 8248 0220
Email: info@themovementmill.com.au