Are you tired of constant nagging headaches and migraines?
Did you know that with the right training, physios can help with migraines and certain types of headaches?
At the Movement Mill, we are lucky to have physiotherapists with a range of training in the more complex areas of treatment. We currently have physios that can treat headaches and migraines in Botanica (Lidcombe), and Meadowbank.
While medication can be great for your regular headaches, physiotherapy focuses on the underlying causes to alleviate long-term and recurring headaches, such as tension headaches and migraines.
Some of the main areas that we focus on for treatment include:
Manual Therapy
- Joint and soft tissue mobilisation
- Muscle release techniques
- Helps alleviate pain
Exercise Therapy
- Strengthen upper back and neck muscles
- Improve flexibility
- Promote proper movement patterns
Prevention and Long-term Management
- Ongoing exercise programs
- Ergonomic assessments
- Collaborating with the healthcare team
So don’t let headaches and migraines hold you back any more. Take action now and book in with Danny at expert physiotherapist at Botanica or Jon at Meadowbank Physio Clinic.
