Urinary Incontinence: The What and the Why
Urinary Incontinence Urinary incontinence (UI) refers to the involuntary loss of urine. Among women, it can be very common, as it affects 30-50% of women. It most commonly appears in the second trimester of pregnancy and...
Diabetes Management Made Affordable!
Diabetes Management Made Affordable! Unveiling the Hidden Benefits of Medicare! Type 2 Diabetes Mellitus (T2DM) is a common chronic condition that requires ongoing management and care. The Australian Medicare Be...
Conquer Patellofemoral Pain!
Conquer Patellofemoral Pain: Unleashing the Power of Exercise! Are you ready to take charge of your knee health and bid farewell to patellofemoral pain (PFP)? We’ve got some exciting insights from a recent study th...
What Is Gluteal Tendinopathy?
What Is Gluteal Tendinopathy? Do you get hip pain on the side of your hip that goes down the side, back and front of your leg. Aching at night particularly when lying on that side? Sitting low in a chair or when you are ...
Vertigo: The what and Treatment
Part 1: What is it Vertigo is a feeling of dizziness / nausea that is felt when moving into different positions . The sensation can last for seconds anywhere up to a constant feeling, however this can be stopped with tr...
Spondyloarthritis – What is it?
Inflammatory conditions – Spondyloarthritis Have you had multiple tendon issues, itchy or red eyes, skin, blotchy, pock-holed nails and irritable bowel issues. It may be possible that you have a type of spondyloarth...
Rheumatoid Arthritis: Signs, Symptoms and Treatment
Inflammatory conditions – Rheumatoid Arthritis There are many different types of inflammatory conditions – rheumatoid, spondyloarthritis, gout, ankylosing spondylitis, sjogrens, lupus and more. Each of these co...
Bone Density: What’s it all about?
Bone Density: What’s it all about? Did you know our physiotherapists and exercise physiologists are trained in helping develop the strength of your bones? Yes, we don’t just deal with muscles! Bone density is imp...
Telehealth: How and Why?
Over the last two years, we have had to adapt the way we practice here at The Movement Mill to meet the challenges that COVID has brought. The good news is that it has open up many opportunities to still treat people rem...