Flexibility for Basketball
The Role of Flexibility in Basketball Performance: Leveraging Physiotherapy for Success Flexibility is an often overlooked but crucial aspect of basketball performance. While skills such as shooting, dribbling, and teamw...
Physios Role in Speed and Agility
Unleashing the Speed Demons: The Crucial Role of Speed and Agility in Basketball Performance and How Physiotherapy Can Help Introduction In the fast-paced world of basketball, speed and agility are the X-factors t...
Physiotherapist or Exercise Physiologist?
Physiotherapist vs Exercise Physiologist in Australia: Who Can Help You Get Moving Again? If you’re struggling with a physical condition or injury that’s hindering your mobility and overall well-being, you ma...
Power Production: Physio for Basketball
Elevating Basketball Performance: The Impact of Power Production on Basketball Performance and the Role of Physiotherapy In the world of basketball, the ability to generate power is a game-changer. At Baulkham Hills Fami...
Shoulder Dyskinesis: A Myth?
Debunking Myths: Scapular Dyskinesis and “Wonky Shoulders” by Baulkham Hills Family Physio Welcome our new informative blog on the misconceptions surrounding scapular dyskinesis and the notion of “wo...
Cervicogenic Headaches: What, why, and treatment
Headaches are commonly experienced in Australia, with around 7 million Australians experiencing tension headaches and 4.9 million Australians suffering from chronic migraines. These headaches can significantly impact dai...
Basketball Excellence: The Role of Physiotherapy
Basketball is a physically demanding sport that requires a combination of skill, agility, and endurance. Here at Baulkham Hills Family Physio, we love treating athletes who strive for excellence on the court. Strengtheni...
Frozen Shoulder
Frozen Shoulder by Danny Frozen shoulder is a diagnosis which is shrouded in mystery in regard to the aetiology (the cause) as well as the names given to it. It is ranked in the top 3 most painful shoulder conditions and...
Physio and Basketball
Basketball is a physically demanding sport that requires athletes to be in peak physical condition. Unfortunately, injuries are a common occurrence in basketball, and they can have a significant impact on a player’...